Classes
Home Overview Classes FAQ Links

Contact

Home Classes are split into three age groups:

Overview
Classes Children 12 years and under
FAQ Juniors  13 - 16 years old
Links Adults  16 years and older
Map and directions
Contact
We currently only run classes for adults in Peterborough and Cambridge.  Please see the contact page for details of how to find out more about classes.
Basic techniques will be covered every class and beginners are always welcome.  If you have not practised Shorinji Kempo before then please try to arrive a few minutes early, to be briefed by the instructor before the class starts.

Each class is usually split into discrete sections that include:

Warm up and stretching exercises
Practice of basic movements
Short theory, technique or philosophy lecture
Practice relevant to each grade
Cool down exercises

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