Touch is one of the basic forms of communications, yet many are afraid to touch those who need it most. The 'm' technique® is a method of structured touch, where each movement and sequence is done in a set pattern and pressure. It works on skin receptors that send signals to the brain to induce relaxation and has been described as physical hypnotherapy.

The ‘m’ technique® was approved by the Patent and Trademark Office of the United States Department of Commerce in March 1998, and it is currently being taught at universities and nursing colleges in the USA and UK. And just in case you were wondering, the 'm' stands for manual.

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