Post Advice

AFTER CARE ADVICE (for the first 24 hours)

• Continue to drink water, aiming for at least one litre or more per day, to help flush out the toxins that will have been released. You may feel the need to urinate more frequently due to the stimulation of the lymphatic system.


• Keep warm and relaxed so that the body is allowed to fully appreciate the treatment. You may feel sluggish or experience cold-like symptoms as the body works to remove the toxins.


• Avoid caffeine, alcohol or refined sugar, as well as foods high in saturated fats.